The process of gaining self-esteem is one where you focus on what you need to enjoy the process of being you.
Q: What is the definition of self esteem?
A: Self esteem is the ability to manifest a resourceful way of being in tune with your body.
Q: So the definition of learning to enjoy the process of being you is about being in tune with your body?
Q: How do I know when I am in tune with my body?
A: You will know because your body will feel at peace.
Q: What is the best way to be in tune with my body?
A: The best way to be in tune with your body is to manage your emotions in a way that helps you find the feelings of peace in side.
Q: How is it that being in a state of non-forgiveness prevents us from being in tune with our bodies?
A: It prevents you from being in tune through not knowing where the parameters of your our own realisations affect you on a deep and personal level. For instance, if you hold a grudge against yourself, you can no longer be in tune with your body than a seismic catastrophe can seem calm.
Q: What states represent the highest level of self esteem?
A: The best states to go for are the ones that help you be privy to the existence of Love.
Q: So what are the elements that have helped you to find states of Love in the past?
A: Well the elements are such that they determine the effect of resonance in the brain.
Q: You mean love can be measured in the brain?
A: Yes, or at least how we perceive love. So it would have to be calibrated in the patient in order to understand the dynamic and its effects.
Q: Would there be a difference between 'love' we experience for ourselves, and that we feel for others?
A: The truest love is that which you feel for yourself. Without that you cannot begin to love another as you would yourself.
Q: So are you saying that the love we feel for others can only be a measure of the love we feel for ourselves?
Q: What is the true definition of loving yourself?
a: To love yourself is the true feeling of being in touch with your deepest self.
Q: Deepest self?
A: Yes. The part of you that understands you best.
Q: What is the function of that part?
A: The function of that part is to assess your ability to love yourself to the fullest. It has an uncanny ability to predict how you are going to react to a situation in any given moment. By tuning in to this essence you will be able to predict how you will respond and change the dynamic to one of a more loving outcome.