Accessing Self -Esteem - Nina asks Spirit questions and gets answers

The process of gaining self-esteem is one where you focus on what you need to enjoy the process of being you.

Q: What is the definition of self esteem?

A: Self esteem is the ability to manifest a resourceful way of being in tune with your body.

Q: So the definition of learning to enjoy the process of being you is about being in tune with your body?

A:Yes!

Q: How do I know when I am in tune with my body?

A: You will know because your body will feel at peace.

Q: What is the best way to be in tune with my body?

A: The best way to be in tune with your body is to manage your emotions in a way that helps you find the feelings of peace in side.

Q: How is it that being in a state of non-forgiveness prevents us from being in tune with our bodies?

A: It prevents you from being in tune through not knowing where the parameters of your our own realisations affect you on a deep and personal level.  For instance, if you hold a grudge against yourself, you can no longer be in tune with your body than a seismic catastrophe can seem calm.

Q: What states represent the highest level of self esteem?

A: The best states to go for are the ones that help you be privy to the existence of Love.

Q: So what are the elements that have helped you to find states of Love in the past?

A: Well the elements are such that they determine the effect of resonance in the brain.

Q: You mean love can be measured in the brain?

A: Yes, or at least how we perceive love.  So it would have to be calibrated  in the patient in order to understand the dynamic and its effects.

Q: Would there be a difference between 'love' we experience for ourselves, and that we feel for others?

A: The truest love is that which you feel for yourself.  Without that you cannot begin to love another as you would yourself.

Q: So are you saying that the love we feel for others can only be a measure of the love we feel for ourselves?

A: Yes!

Q: What is the true definition of loving yourself?

a: To love yourself is the true feeling of being in touch with your deepest self.

Q: Deepest self?

A: Yes.  The part of you that understands you best.

Q: What is the function of that part?

A: The function of that part is to assess your ability to love yourself to the fullest.  It has an uncanny ability to predict how you are going to react to a situation in any given moment.  By tuning in to this essence you will be able to predict how you will respond and change the dynamic to one of a more loving outcome.